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Ria Christie English Books

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Uxbridge, GB

Training to Win Training Exercises for Solo Boats Groups and Those with a Coach by Jon Emmett

171 In stock
AUTHOR : Jon Emmett
TYPE : Paperback / Softback
PUBLISHER : Fernhurst Books
LANGUAGE : English
PUBLISHED : Mar 2019
PAGES : 80

Training to Win Training Exercises for Solo Boats Groups and Those with a Coach by Jon Emmett

£1072
+
A book of training exercises for each element of a sailing race. Each exercise is described illustrated and explained the skills you are trying to improve and how to make it harder or easier. It will enable coaches to deliver better training sessions and those without a coach to train themselves either alone or with groups of other boats.

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