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ria9781785041839_rkm

Ria Christie English Books

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Uxbridge, GB

Eat to Sleep by Heather ThomasAlina Tierney

165 In stock
AUTHOR : Heather Thomas Alina Tierney
TYPE : Hardback
PUBLISHER : Ebury Publishing
LANGUAGE : English
PUBLISHED : Aug 2018
PAGES : 144

Eat to Sleep by Heather ThomasAlina Tierney

£929
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Description Features Reviews
If you sometimes struggle to get a good nights sleep changing what you eat can make all the difference ... A restful night can restore our bodies recharge our minds and balance our moods but sleep is easily affected by our daytime routines including what we eat and when we eat it.
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