Bring the wisdom of ancient Yoga philosophy into your life in a fresh accessible and relevant way. In its highest form yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras a foundational text of yoga philosophy and practice written by the guru Patanjali over two thousand years ago are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain a