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ria9781608829804_rkm

Ria Christie English Books

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Uxbridge, GB

Cognitive Defusion In Practice by John T. Blackledge

2 In stock
AUTHOR : John T Blackledge
TYPE : Paperback / Softback
PUBLISHER : New Harbinger Publications
LANGUAGE : English
PUBLISHED : Feb 2015
PAGES : 208

Cognitive Defusion In Practice by John T. Blackledge

£2144
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This is a musthave book for anyone who practices or is interested in acceptance and commitment therapy ACT. Most people in the psychological community are familiar with the concept of cognitive defusion. This important practice rests on the premise that many of our thoughts particularly selfevaluative thoughts Im not good enough Theres something wrong with me etc. do not capture the full reality of a situation. Defusion techniques are used to undermine the authoritative nature of our thoughts
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