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ria9781119768500_rkm

Ria Christie English Books

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Uxbridge, GB

Anxiety For Dummies by CH Elliott

490 In stock
AUTHOR : C H Elliott
TYPE : Paperback / Softback
PUBLISHER : Wiley
LANGUAGE : English
PUBLISHED : Feb 2021
PAGES : 368

Anxiety For Dummies by CH Elliott

£1429
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Description Features Reviews
Explore effective ways to manage anxiety Understand and challenge your anxious thinking Make meaningful life changes Manage anxiety and start living your life If you feel like your life is spinning out of control youre definitely not alone While anxiety is a natural reaction to stress for some of us it can become allconsuming and ultimately debilitating. Thankfully there is plenty you can do to combat anxiety with the help of this approachable guide. Inside find out how adopting proven techniqu
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