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ria9781621061243_rkm

Ria Christie English Books

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Uxbridge, GB

Unfuck Your Anger Workbook by Faith G. Harper

2 In stock
AUTHOR : Faith G Harper
TYPE : Paperback / Softback
PUBLISHER : Microcosm Publishing
LANGUAGE : English
PUBLISHED : Jan 2020
PAGES : 32

Unfuck Your Anger Workbook by Faith G. Harper

£357
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Anger is a vital emotion for survival but when it gets out of hand or if you always bottle it up it can be disastrous. When you feel irritable all the time or if your rage is getting the best of you calm your breathing reset and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises worksheets the workbook can be used on its own and walks you through building an anger narrative identifying your rage triggers and identifying where
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