Have you taken time for yourself today Too many working parents focus solely on those around themampamp8212their families their work and a neverending list of other commitmentsampamp8212only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy healthy and productive. Taking Care of Yourself provides expert advice to help you identify what you value most at work and at home make choices that align with those values and be the best