This comprehensive diary is designed to help you keep track of your symptoms, triggers, and overall health on a daily basis. Whether you're dealing with chronic pain, a new diagnosis, a doctor has asked for you to track your symptoms, or simply want to monitor your health, this diary is the perfect solution.
With easy-to-use pages, you can record your symptoms, including their severity and duration, as well as any triggers that may have caused them. This diary is perfect for sharing with your healthcare provider, as it provides a detailed record of your symptoms and progress over time.
With easy-to-use pages, you can record your meals and snacks, along with any symptoms or triggers.
It also comes with a bowel and stool tracker to help monitor & identity bowel issues, such as IBS, food intolerances and constipation
