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Ria Christie English Books

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Uxbridge, GB

Your Spine Your Yoga by Bernie Clark

16 In stock
AUTHOR : Bernie Clark
TYPE : Paperback / Softback
PUBLISHER : Wild Strawberry
LANGUAGE : English
PUBLISHED : Dec 2018
PAGES : 325

Your Spine Your Yoga by Bernie Clark

£1858
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Your Spine Your Yoga is arguably the first book that looks at the spine from both the Western anatomicalbiomechanical point of view and the modern yoga perspective. It is filled with detail discussion illustrations and practical advice for spines of all types. This emphasis on variety is welcome and necessary no two spines are exactly alike and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students or teachers spines
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