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ria9781611800586_rkm

Ria Christie English Books

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Uxbridge, GB

Sitting Still Like a Frog by Eline Snel

7 In stock
AUTHOR : Eline Snel
TYPE : Paperback / Softback
PUBLISHER : Shambhala Publications
LANGUAGE : English
PUBLISHED : Dec 2013
PAGES : 112

Sitting Still Like a Frog by Eline Snel

£1000
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Description Features Reviews
Simple mindfulness practices to help your child ages 512 deal with anxiety improve concentration and handle difficult emotions. Includes a 60minute audio CD of guided exercises read by Myla KabatZinn. Mindfulnessthe quality of attention that combines full awareness with acceptance of each moment just as it isis gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and
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