A femalecentric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better Does keto seem to make sense in theory yet somehow fails to work as promised But what if its not just you What if keto as we know it simply fails to encompass the needs of the female body Naomi Whittel the New York Times bestselling author of Glow15 explores how the problem isnt keto its fibre. Ninety per cent of women are fibre deficient and when women go down the