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ria9781788175067_rkm

Ria Christie English Books

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Uxbridge, GB

AnxietyFree with Food by Liana WernerGray

9 In stock
AUTHOR : Liana Werner Gray
TYPE : Paperback / Softback
PUBLISHER : Hay House Publishing
LANGUAGE : English
PUBLISHED : Dec 2020
PAGES : 368

AnxietyFree with Food by Liana WernerGray

£1000
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Relieve stress and anxiety support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxietyfree life If youre feeling anxious stressed or depressed youre not alone. The world is in turmoil and inner calm may seem impossible right now. Its important to remember however that your mental health is tied to your physical health. What you eat affects your brain chemistry hormones and nervous system
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