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ria9781612434490_rkm

Ria Christie English Books

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Uxbridge, GB

Injury Rehab With Resistance Bands by Karl Knopf

2 In stock
AUTHOR : Karl Knopf
TYPE : Paperback / Softback
PUBLISHER : Ulysses Press
LANGUAGE : English
PUBLISHED : Aug 2015
PAGES : 144

Injury Rehab With Resistance Bands by Karl Knopf

£1143
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A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAINFREE AND HEALTHY Ranging in intensity from super easy to extremely hard the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part with detailed anatomical information and easytofollow recovery routines for Neck Shoulders Elbows Wrists
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