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ria9781529109641_rkm

Ria Christie English Books

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Uxbridge, GB

The Instant Mood Fix by Olivia Remes

58 In stock
AUTHOR : Olivia Remes
TYPE : Paperback / Softback
PUBLISHER : Ebury Publishing
LANGUAGE : English
PUBLISHED : May 2021
PAGES : 144

The Instant Mood Fix by Olivia Remes

£643
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Scienceled and packed with practical tips this book will change your life for the better Fearne Cotton As seen on TedTalk over 2 million views When panic strikes grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety stress and panic. In this short nononsense book Dr Olivia gives you 50 simple sciencebased solutions to fight the moods that hold us all back. Targeting everything from overwhelm to
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