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ria9781684030187_rkm

Ria Christie English Books

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Uxbridge, GB

Stress Reduction Workbook for Teens 2nd Edition by Gina M. Biegel

2 In stock
AUTHOR : Gina M Biegel
TYPE : Paperback / Softback
PUBLISHER : New Harbinger Publications
LANGUAGE : English
PUBLISHED : Aug 2017
PAGES : 136

Stress Reduction Workbook for Teens 2nd Edition by Gina M. Biegel

£1000
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Description Features Reviews
Written by a psychotherapist specializing in mindfulnessbased stress reduction MBSR and featuring brand new exercises The Stress Reduction Workbook for Teens Second Edition shows how mindfulness skills can help you relax prioritize and keep calm during stressful times.
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