Discover why humans were designed for dancingand learn how to boogie for better healthin this fascinating book about the mental and physical benefits of dance. Dancing is one of the best things we can do for our health. In this groundbreaking and funtoread book two neuroscientists who are also dancers draw on their cuttingedge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an indepth exploration of movement and m