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ria9780910261302_rkm

Ria Christie English Books

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Uxbridge, GB

Yoga for Your Type by David FrawleySandra SummerfieldKozak

2 In stock
AUTHOR : Various Contributors
TYPE : Paperback / Softback
PUBLISHER : Lotus Press
LANGUAGE : English
PUBLISHED : Feb 2022
PAGES : 275

Yoga for Your Type by David FrawleySandra SummerfieldKozak

£2911
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Yoga For Your Type This is the first book that details how to choose Yoga asanas Yoga poses most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress creating personal balance eliminating ailments and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the infor
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