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ria9781626250246_rkm

Ria Christie English Books

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Uxbridge, GB

iRest Program For Healing PTSD by Richard C. Miller

2 In stock
AUTHOR : Richard C Miller
TYPE : Paperback / Softback
PUBLISHER : New Harbinger Publications
LANGUAGE : English
PUBLISHED : Jan 2015
PAGES : 224

iRest Program For Healing PTSD by Richard C. Miller

£1573
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If you suffer from posttraumatic stress disorder PTSD you know how debilitating the symptoms can be. Many times people with PTSD will suffer flashbacks have intense nightmares and difficulty sleeping and may feel angry anxious and constantly on alert. Living with PTSD is extremely difficult but there are ways that you can manage your symptoms and in time recover. In The iRest Program for Healing PTSD clinical psychologist and yogic scholar Richard C. Millernamed one of the top 25 yoga teachers
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