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ria9781538117767_rkm

Ria Christie English Books

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Uxbridge, GB

Tame Your Anxiety Rewiring Your Brain for Happiness by Loretta Graziano Breuning

126 In stock
AUTHOR : Loretta Graziano Breuning
TYPE : Paperback / Softback
PUBLISHER : Rowman & Littlefield
LANGUAGE : English
PUBLISHED : May 2019
PAGES : 160

Tame Your Anxiety Rewiring Your Brain for Happiness by Loretta Graziano Breuning

£1169
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Description Features Reviews
Learning to calm anxiety is a difficult task after years of responding to your brains warning signs for threats. But understanding the mechanisms that launch you into anxious states will help you train your brain to make new connections new paths to awareness and calm. Tame Your Anxiety shows you how.
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