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ria9781848194069_rkm

Ria Christie English Books

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Uxbridge, GB

Yoga for Sports Performance by Jim Harrington

5 In stock
AUTHOR : Jim Harrington
TYPE : Paperback / Softback
PUBLISHER : Jessica Kingsley Publishers
LANGUAGE : English
PUBLISHED : May 2021
PAGES : 336

Yoga for Sports Performance by Jim Harrington

£2551
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Description Features Reviews
This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background biomechanics postures breathing and mental training it creates a bridge between evidencebased modern sports medicine and ancient practices of yoga.
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