Discover a unique toolkit of science selfcompassion and intuitive eating practices to help you understand love and heal your gut. Living with gut problems means it can feel like our insides are working against us but have you ever taken a moment to really listen to your gut Inspired by her own healing journey expert patient Cara WheatleyMcGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding loving and listening to your gut. As Cara shares her triedan