Be Your Own Best Friend FOREVER is packed with inspiring tips for any girl who doubts herself or is the subject of exclusion or body shaming. Jayla the confident young person sharing her advice takes pride in being Black Native American Asian American and Latina. She steers readers away from negative selftalk with proven strategies If kids are mean to you make new friends. If a TV program tells you to change how you look change the channel Replace negative talk with positive talk the Jayla way