The Adjustable dumbbells are perfect to perform a range of exercises including hammer and bicep curls and tricep extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders. Target your legs by adding weight to lunges or squats to increase your strength and enhance your balance.
Perfect for when you have limited storage or workout space.
Available in singles and pairs
Removing the need for a full rack of dumbbells, the 24KG dumbbell can change from 5LB to 52.5LB / 2.5kg to 24kg.
Weights Ranges: 2.5-24kg per dumbbell. Weight Settings: 15 (2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 1, 20.5, 22.5, 24 kg)
These dumbbells are easy to use and with a turn of the dial you can change the weight.
Easy Weight Adjustment